30 Days to Healthy Living

30 Days to Healthy Living and Beyond program is designed to help you detox and cleanse, to get your body back in balance.

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Sondra Dubas is a passionate woman who cares about helping others transform their lives, live to their full potential, and overcome adversity.  After many years in corporate America, life took her on a new journey. Sondra has been involved in creating a nationally acclaimed charity organization for kids, has done mission work in Guatemala and Mexico, is a published author, and public speaker. She is a successful business woman and global entrepreneur. She enjoys yoga, meditation, clean-eating, reading, and has become a personal growth guru. She enjoys helping others rediscover new paths in life. Sondra is mother of two special young girls and is married to her high school sweetheart. Her family is a central theme in her life.

Sondra has a passion for teaching others the importance of prioritizing self-care and transforming health in body, mind, and soulful living. This is what she calls “The Art of Self-care”. She is on a mission to open new doors of transformation in the hearts, minds, and bodies of people through meditation, yoga, and healthy lifestyle choices. Sondra is inspiring, empathetic and compassionate. She is a life-long learner.

Sondra inspires healthy living and represents a global health & wellness company specializing in botanical, vegan wellness, personal care, and anti-aging products. She has built a global network of online loyal clients, provides mentoring and coaching for a Healthy Living Program, and teaches the importance of skincare, cosmetic and nutrition ingredient integrity. In addition, she teaches others how to become authors of their own destiny by creating their own online business.

Through her yoga teaching, she offers creative, customized classes and workshops that inspire participants to create body awareness and discover peacefulness from within.

Sondra is a published author and is currently writing her second book in which she is interviewing 100 women on the “Art of Self-Care”.