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Holistic Wellness Programs
FREE Wellness Consultation
About
Blog
Contact
Sondra Dubas
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Sign Up July Self-Care Bootcamp
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July Self-Care Bootcamp

$59.00

🌼 July 17 – Bloom | 7-9 pm | $59 SELF-investment

“You are allowed to take up space and flourish.”
🌸 Let yourself bloom in full color.🌿

There’s so much talk about self-care… but what if it became a soul-nourishing practice you could actually stick to—guilt-free?

What if you had sacred time carved out once a month—blocked off in your calendar and protected—just for you?

Imagine this:

~You walk into a peaceful, welcoming space.
~The weight of the world slips off your shoulders.
~You're surrounded by women who get it—who are here to support and uplift you.
~There’s no guilt. No pressure. Just presence.

🌿 This is your invitation to make a loving, non-negotiable commitment to yourself.
A promise that your well-being matters.

Let this be your season of returning to yourself, with consistency, care, and community.

Each month will be a beautifully curated experience incorporating a variety of soul-nourishing self-care practices such as breathwork, gentle yoga, somatic exercise, journaling, meditation, and meaningful connection through a women’s circle. You will leave feeling a restored sense of inner peace and harmony.

Tea & cookies served.

Let's make this summer a beautiful blend of joy, peace and self-care.

Join a community of like-minded women for this monthly event to put your SELF FIRST!

Only 10 spots available.

Location:

Bloom Herbals Botanical Boutique

168th & Q Street

Omaha, NE 68135

Quantity:
Add To Cart

🌼 July 17 – Bloom | 7-9 pm | $59 SELF-investment

“You are allowed to take up space and flourish.”
🌸 Let yourself bloom in full color.🌿

There’s so much talk about self-care… but what if it became a soul-nourishing practice you could actually stick to—guilt-free?

What if you had sacred time carved out once a month—blocked off in your calendar and protected—just for you?

Imagine this:

~You walk into a peaceful, welcoming space.
~The weight of the world slips off your shoulders.
~You're surrounded by women who get it—who are here to support and uplift you.
~There’s no guilt. No pressure. Just presence.

🌿 This is your invitation to make a loving, non-negotiable commitment to yourself.
A promise that your well-being matters.

Let this be your season of returning to yourself, with consistency, care, and community.

Each month will be a beautifully curated experience incorporating a variety of soul-nourishing self-care practices such as breathwork, gentle yoga, somatic exercise, journaling, meditation, and meaningful connection through a women’s circle. You will leave feeling a restored sense of inner peace and harmony.

Tea & cookies served.

Let's make this summer a beautiful blend of joy, peace and self-care.

Join a community of like-minded women for this monthly event to put your SELF FIRST!

Only 10 spots available.

Location:

Bloom Herbals Botanical Boutique

168th & Q Street

Omaha, NE 68135

🌼 July 17 – Bloom | 7-9 pm | $59 SELF-investment

“You are allowed to take up space and flourish.”
🌸 Let yourself bloom in full color.🌿

There’s so much talk about self-care… but what if it became a soul-nourishing practice you could actually stick to—guilt-free?

What if you had sacred time carved out once a month—blocked off in your calendar and protected—just for you?

Imagine this:

~You walk into a peaceful, welcoming space.
~The weight of the world slips off your shoulders.
~You're surrounded by women who get it—who are here to support and uplift you.
~There’s no guilt. No pressure. Just presence.

🌿 This is your invitation to make a loving, non-negotiable commitment to yourself.
A promise that your well-being matters.

Let this be your season of returning to yourself, with consistency, care, and community.

Each month will be a beautifully curated experience incorporating a variety of soul-nourishing self-care practices such as breathwork, gentle yoga, somatic exercise, journaling, meditation, and meaningful connection through a women’s circle. You will leave feeling a restored sense of inner peace and harmony.

Tea & cookies served.

Let's make this summer a beautiful blend of joy, peace and self-care.

Join a community of like-minded women for this monthly event to put your SELF FIRST!

Only 10 spots available.

Location:

Bloom Herbals Botanical Boutique

168th & Q Street

Omaha, NE 68135

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Join other like-minded women who are on their own journey of wellness, where you can find support, resources and inspiration.

Join my private Facebook group, the Be Well Community

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